Oat Konjac Rice Bulk Key Features
Ingredients: Typically made from a combination of oats, konjac, and water. The konjac component is derived from the konjac plant, known for its starchy corm, which is used in various dietary supplements for weight management and cholesterol control.
Nutritional Benefits: It is low in calories, rich in dietary fiber, and often gluten-free, sugar-free, and fat-free. This makes it an excellent choice for those on a low-calorie diet or seeking to manage blood sugar levels.
Texture and Taste: Oatmeal konjac rice offers a slightly chewy texture similar to traditional rice but with a neutral flavor. It is often described as odorless, which enhances its appeal as a rice substitute.
Easy to Prepare: It can be prepared quickly using methods like microwaving, pan-frying, or boiling, making it convenient for busy individuals.
| Product Name | Oat Konjac Rice Bulk, Shirataki Konjac Rice |
| Primary Ingredient | Konjac powder, water |
| Flavors | Original, Carrot, Oatmeal, Seaweed, Buckwheat, Mung Bean, and Red Bean flavors |
| Feature | Odorless, Low Calorie, Low Carb, Gluten Free, Sugar Free, Fat Free, GMO Free, Rich In Fiber |
| Functions | Vegetarian Diet, Weight Loss, Increase Satiety |
| Dietary Fibre | 3g/100g |
| Calories | 6Kcal/100g |
| Fat Content | 0 |
| Weight | Customized |
| Cooking Time | 3 minute |
| Shelf Life | 12 months |
Each 100g contains 3g of dietary fiber, only 6kcal of energy, and no fat. Very suitable for those who are pursuing weight loss, vegetarianism or just want to increase satiety.
How to Cook Oat Konjac Rice
Cooking oat konjac rice is quick and easy, allowing you to enjoy a healthy and delicious meal in no time. Follow these simple steps to prepare:
Drain and rinse: Open the package and drain any liquid. Rinse the shirataki konjac rice thoroughly under cold water for 1-2 minutes. This will help remove the alkaline and fishy flavor of the konjac.
Boil or stir-fry: Although the shirataki konjac rice is already precooked and can be eaten without further cooking, boiling or sautéing it can improve its taste. To boil, place the rinsed rice in a pot of boiling water for 1-2 minutes and drain. To stir-fry, place the rinsed rice in a nonstick skillet over medium heat, stirring occasionally, until the rice is cooked and any remaining moisture has evaporated.
Add sauces and toppings: It has a neutral flavor and is the perfect base for your favorite pasta sauces and toppings. Combine the shirataki konjac rice with your favorite sauces, vegetables, proteins, and seasonings, stirring well to ensure even distribution.
Heat and serve: If your sauces and toppings are already hot, you can serve them. If not, heat the rice, sauce, and toppings in a skillet over low heat until heated through. Alternatively, you can microwave the mixture for 1-2 minutes, or to your desired temperature.
Garnish and serve: Plate and garnish with fresh herbs, cheese, or other toppings as desired. Serve immediately for a delicious, guilt-free meal!
Remember that oat konjac rice is versatile and can be used in a variety of dishes, from Italian classics to Asian-inspired stir-fries. Don’t be afraid to get creative and try different flavor combinations to find your perfect meal.
