Konjac Lasagne, Shirataki Lasagna Noodles

Konjac Lasagne (Shirataki Lasagna Noodles) Description

The main nutritional component of Konjac lasagne is glucomannan, a highly viscous soluble dietary fiber. It contains almost no fat, sugar, starch or protein and is very low in calories and carbohydrates. This fiber-rich food can help promote digestive health, lower blood sugar and cholesterol levels, and provide a sense of fullness, which can help control weight. It is a healthy alternative to low-carb diets.

In terms of taste, after proper cooking, Konjac lasagna can present a texture similar to traditional spaghetti, smooth and not sticky.

You can pair it with a variety of ingredients, such as Italian tomato sauce, garlic parmesan cheese, or Asian-style stir-fry sauces to create dishes that are both healthy and delicious.

For example, layer Konjac Lasagna with sausage tomato sauce, roasted vegetables and cheese to form a low-carb lasagna that is both tasty and nutritious.